DOING THE WORK
CHOOSE A PROFESSIONAL TODAY
GETTING STARTED
Deciding to seek a professional can be one of the toughest decisions to make, so choosing what therapist or service is best for you once the decision’s been made can add even more pressure. We see you, and after years of experience and thousands of hours of therapy, we offer highly rated services to any and all needs, even if you’re unsure what they may be. We invite you to discover you, together.
Assessments & Consultations
Focus: Clinical insight and clarity through professional evaluations and diagnostic tools.
Services: Initial psychological intake & assessment
Diagnostic evaluations (e.g., for anxiety, depression, dissociation)
Trauma impact assessments
Pre-therapy consultations
Referral consultations for specialized care
Individual Psychotherapy
Focus: One-on-one sessions tailored to each client’s unique psychological needs.
Services:
Psychodynamic therapy (ideal for exploring the unconscious & shadow work)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS) / Parts Work
Attachment-based therapy
Trauma-informed therapy
Depth-oriented psychotherapy
Group Therapy & Psychoeducational Workshops
Focus: Therapist-led group sessions for healing, education, and interpersonal growth.
Services:
Shadow work integration groups
Trauma recovery support groups
Emotional regulation and resilience workshops
Boundaries and relational dynamics groups
Psychoeducation on the unconscious mind and self-awareness
Couples & Relationship Therapy
Focus: Helping couples build secure, conscious, and emotionally intelligent relationships.
Services:
Emotionally Focused Therapy (EFT)
Gottman Method Couples Therapy
Attachment-based couples therapy
Communication and conflict resolution skills
Conscious partnership and intimacy development
Clinical Supervision & Professional Training
Focus: Supporting therapists, coaches, and mental health professionals with skill development and reflective practice.
Services:
Supervision for licensure (LCSW, LPC, etc.)
Shadow work facilitation training (clinically framed)
Trauma-informed practice development
Reflective supervision for burnout and countertransference
Ethics and boundaries in depth-oriented therapy
Trauma & PTSD Treatment
Focus: Evidence-based interventions for individuals recovering from trauma, complex PTSD, and emotional dysregulation.
Services:
EMDR (Eye Movement Desensitization and Reprocessing)
Somatic Experiencing
Sensorimotor Psychotherapy
Polyvagal-informed therapy
Narrative therapy for trauma recovery
Complex PTSD stabilization & integration
TAILORED FOR YOU
We always take into consideration your needs, whether they are individual or collective – that being said, we offer organized workshops or group therapy based on what you would want to do: guided breathwork in nature, meditation retreats or arts and crafts by the beach.
Testimonials
We keep any and all positive messages from you but we can only show a few. Below, are some of the sweetest we received. Do not forget to also keep and eye out on the Client Stories tag as we share in-depth personal experiences for research purposes and insight – all approved on everyone’s end and in full collaboration with our willing clients.
OUR INFORMATION
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10 am – 5:30 pm
10 am – 5:30 pm
10 am – 5 pm
10 am – 7 pm
10 am – 7 pm
12 pm – 5:30 pm
reach US VIA OUR contact FORM
A member of our team will get in touch with you within 12-48 hours of receiving your message. If you signed up for our group events, you will receive a confirmation and be contacted in due time for our next one.