Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
The Soul’s Curriculum – Why Your Struggles Might Be Sacred
In spiritual psychology, we ask not just what happened to you — but what is your soul trying to learn through this? “Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim…
Loving in Layers – Why Inner Work Transforms Your Relationships
One of the most common things we hear at Lilith is, “Why do I keep ending up in the same relationship pattern?” Here’s the short answer: You relate from your internal world — not just your conscious one. Parts Work in Relationship Therapy We all have different “parts” inside us: protectors, inner critics, abandoned children,…
What to Expect at Our Upcoming “Return to the Self” Weekend Retreat
We’re thrilled to announce our next integrative therapy retreat, designed for those ready to go deeper into shadow work, nervous system healing, and spiritual realignment. 🗓 Dates: August 23–25, 2025 📍 Location: Ravenwood Sanctuary (2 hours outside Portland, OR) 🎟 Spots Available: 18 What Makes This Retreat Unique? Unlike traditional wellness retreats, this weekend is…
Reclaiming Wholeness – A Client’s Journey Through Shadow Work
When “Maya” first arrived at Lilith, she described herself as “high-functioning but hollow.” A successful entrepreneur in her 30s, she was burned out, emotionally numb, and haunted by dreams she couldn’t explain. “I didn’t feel like I had trauma,” she said. “But I also didn’t feel like I was alive.” Starting the Journey In her…
Nervous System First: The Missing Piece in Mental Health
Talk therapy can be life-changing—but what if your body is too overwhelmed to hear the words? For many of our clients, the biggest breakthrough isn’t intellectual. It’s nervous system regulation—learning how to feel safe again in their own skin. Why the Nervous System Matters Your autonomic nervous system—responsible for fight, flight, freeze, or fawn responses—holds…